In this workshop, we will learn about the principles and practices of Ayurveda, the sister science of yoga. Ayurveda means the science or knowledge of life, and teaches us to follow the rhythms of nature, the seasons, and our own unique body constitution. By creating your own morning ritual that supports what you need, you will experience great benefits in the health of your mind-body-spirit. We can start simply with the small rituals and habits that we add to our daily life and see major improvements in how we feel. Come learn all about it with spiritual teacher Katie Walenter. Tickets $45. Questions? Reach out to: hello@highpriestess.me